This
weekend I ran in the Possum Kingdom 52 Mile Trail Run put on by the folks at
Endurance Buzz Adventures. The race unique distance offered me the opportunity
for my longest run of the year (by 2 miles), and I came into the race feeling great
physically. After a strong finish at the Grasslands 50 Mile Trail Run 3 weeks
prior, I was mentally and physically ready for another go at a 50ish mile trail
run.
4am
Saturday morning came, and Carl and I were on the road and on our way to the
race site in Graford, Texas, a 2 hour drive from Denton. Carl had entered the
56km (37ish miles) race, which, coupled with the race course looped patterned, meant
that I would have some company for the first part of the race. Or at least as
long as Carl could stand me. We arrived at the race site, checked in, got our
drop bags organized (with the race being 3 loops of 17.35miles, I just left
some extra food and clothes at the start/finish line), and soon Carl and I were
lined up for 7 am start. After a quick race briefing, we were off.
We
were only maybe ½ mile into the race, when I ran right into a cactus. No one’s
fault but my own, as I was too busy talking and not paying attention to what
was around me. Weird stuff like that always seems to happen to me at the beginning
of races. I had to stop and quickly pull several thorns out of my left thigh, with
some in fairly deep too. After the quick stop, Carl and I were off again onto
some beautiful trails. The early miles of the race featured some great views
over the lake and of the sunrise. The race was mostly on single track trails, almost
all of which was very runnable. There were a handful of short, steep hills, and
a couple technical sections, but overall it was a very fast trail.
Carl
and I finished the first loop, 17+ miles, in 3:05, and I was feeling very good.
I grabed several bananas and a larabar and started out onto the 2nd
loop. Carl was going to change some clothes, and I told him I would just walk
till he caught up with me. It took him a bit longer to catch up with me then
what I had expected, maybe 30 minutes. By then the heat was making itself felt.
Luckfully there were trees along most of the trail, and a pretty strong breeze
off the lake most of the day which helped. Still it was hot, and I haven’t had
too much time to acclimate myself to the heat this year. But this is Texas,
there is no point in complaining about the heat.
Around
this time, Carl and I started running with another runner out of Houston. The
three of us were talking about random things, when we had to come to a sudden, abrupt
stop to avoid stepping on large rattle snake sunbathing in the middle of the
trail. We were all way too close for comfort with that thing, maybe only a foot
from it. It slither off, sending my adrenalin sky high. For the rest of the
day, every stick or limb laying in the trail was another snake in my eyes.
Well
into the 2nd loop, Carl was needing to slow down to manage the heat.
We still were able to keep a fairly steady run/walk pace, but he was certainly
feeling the effects of the weather. I was fine with slowing down as I wanted to
save energy for a strong/fast 3rd loop. We came into the aid station at mile
32, and Carl sat in the shade, while I feasted on bananas, potatoes, and
pickles and drank a lot water. Soon, though, we left the aid station and
quickly covered the last 2.5 miles of the loop, for a total time of 7:10, marking
Carl’s longest run to date.
With
Carl done for the day, I was looking to see how fast I could run that last
loop. I stopped to fuel up on some bananas and coconut water, and told
Carl to expect me back in under 3:20. At the start of the final
loop, I was 35 miles into the race and was feeling great. I now felt like I was flying through the trail. I was
running around 9 minute miles and having a blast. I stopped quickly at the
first aid station just to refill my water bottle and took off. I was still
feeling very good and moving well when I came to the next aid station so I just
ran through it hoping that I had enough water till the next aid stop.
I
had not eaten anything since the start of the loop, so about 13 miles into the
loop I decide to eat a larabar I had with me. I didn’t want to walk, as I was still
moving very fast, so I tried eating it while running. Not the best idea. I
happen to be passing a large group of dads hiking with their little daughters
at this time. Well, I wasn’t able to keep the food down and starting vomiting
right in the middle of the group. I apologize profusely to the dads for the disturbing
scene and causing their daughters to scream, and just kept on going. Even
though I threw up, I still was feeling very good, and figured I was close
enough to the finish line to not worry about eating anything else during the
race.
After
a quick, final stop at the last aid station for some much needed water, I was
off to the finish line. The last couple of miles flew by, and I finished the
race in a time of 10:28, for 8th place overall, and securing an age
group medal (or cowbell in this case). I ran the last loop in 3:05, which meant
that the last loop was my fastest loop. Very happy with that. I was also happy
with the fact that I never really had a low during this race. Once during the
race I did get slightly dehydrated (my urine was very dark), but I was able to quickly
fix it, and felt good and had fun throughout the day.
Huge
thanks to David at Endurance Buzz for putting on the race, and the volunteers. I
loved the course and the aid stations were great. Also, thanks to Carl for
letting me run 34 miles with you, and for tolerating my humor during the run.
The
next race that I had scheduled for the year, the Lone Ranger 24 hour Run, has
been canceled due to low entries, which means that I don’t have any races
planned for the next couple of months. While I was sad to see the Lone Ranger
race canceled, I am looking forward to being able to put in some good training
weeks before another race. With the frequency of my races the past few months,
it has been hard for me to have multiple back-to-back quality training weeks.
So some time away from “racing” is probably for the best.